Seated Exercise Classes... Launching In April 2026

We are so excited to announce that our Community Seated Exercise Classes

will be launching in Camberley in April 2026!

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Commencing 9th April, My Kind Of Day will be running two exercise classes;

2pm – 3pm : Seated Exercise

Build confidence and stay active with My Kind Of Day’s fun and social seated exercise class.

Enjoy guided movements at your own pace in a friendly community environment.

3:15pm – 4:15pm : Seated Exercise & Active Games

A seated exercise class for people living with dementia and their families & carers.

My Kind Of Day’s seated exercise class is a safe, social and welcoming session that combines

fun seated exercise and movements through engaging games.

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 Our classes will run on the 2nd & 4th Thursdays of each month

at Caird Hall, Crawley Hill, Camberley, GU15 2DA.

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There is a small car park available on site, further parking is available nearby too –

reach out if you need any further details.

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Our classes cost just £4 per person, with no advance booking required.

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Payment can be made with cash on the day or via bank transfer in advance to My Kind Of Day.

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 Our classes are suitable for adults and we welcome all abilities.

My Kind Of Day's ethos is to bring inclusivity, humour, fun and kindness to everything we do.

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 If you have any questions, please do reach out and I would be more

than happy to have a further chat about our classes.

You can email us on fleur.mykindofday@gmail.com or call us on 07766 852 960.

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